{"id":1764,"date":"2022-11-18T19:19:56","date_gmt":"2022-11-18T19:19:56","guid":{"rendered":"http:\/\/www.wellbeingconnectservices.org\/wcso\/?p=1764"},"modified":"2022-12-04T00:45:54","modified_gmt":"2022-12-04T00:45:54","slug":"parent-stress-management-workshop-may-2021","status":"publish","type":"post","link":"http:\/\/www.wellbeingconnectservices.org\/wcso\/news-events\/parent-stress-management-workshop-may-2021\/","title":{"rendered":"Parent Stress Management Workshop \u2013 May 2021"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1764\" class=\"elementor elementor-1764\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43a3226b elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43a3226b\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3a324f6f\" data-id=\"3a324f6f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b600094 elementor-widget elementor-widget-image\" data-id=\"5b600094\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-content\/uploads\/2021\/06\/stress-management-flyer-300x300.png\" class=\"attachment-medium size-medium wp-image-1145\" alt=\"stress-management-flyer\" srcset=\"http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-content\/uploads\/2021\/06\/stress-management-flyer-300x300.png 300w, http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-content\/uploads\/2021\/06\/stress-management-flyer-1024x1024.png 1024w, http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-content\/uploads\/2021\/06\/stress-management-flyer-150x150.png 150w, http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-content\/uploads\/2021\/06\/stress-management-flyer-768x768.png 768w, http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-content\/uploads\/2021\/06\/stress-management-flyer.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-31eb6762\" data-id=\"31eb6762\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5794427 elementor-widget elementor-widget-heading\" data-id=\"5794427\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Parent Stress Management Workshop \u2013 May 2021 <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7748fe7 elementor-widget elementor-widget-text-editor\" data-id=\"7748fe7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 16px;\">Over zoom we held an interactive practical guide on de-stressing and coping with parenthood during these challenging times, We were joined by Vikki Koshoni (Fitness &amp; Wellbeing Coach) and Nadia Nirvana (Holistic Nurse) who covered topics such as: mindfulness, breathing techniques and other tips on how to feel less overwhelmed.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Parent Stress Management Workshop \u2013 May 2021 Over zoom we held an interactive practical guide on de-stressing and coping with parenthood during these challenging times, We were joined by Vikki Koshoni (Fitness<a class=\"moretag\" href=\"http:\/\/www.wellbeingconnectservices.org\/wcso\/news-events\/parent-stress-management-workshop-may-2021\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"_links":{"self":[{"href":"http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-json\/wp\/v2\/posts\/1764"}],"collection":[{"href":"http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-json\/wp\/v2\/comments?post=1764"}],"version-history":[{"count":6,"href":"http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-json\/wp\/v2\/posts\/1764\/revisions"}],"predecessor-version":[{"id":2056,"href":"http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-json\/wp\/v2\/posts\/1764\/revisions\/2056"}],"wp:attachment":[{"href":"http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-json\/wp\/v2\/media?parent=1764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-json\/wp\/v2\/categories?post=1764"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wellbeingconnectservices.org\/wcso\/wp-json\/wp\/v2\/tags?post=1764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}